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Lead Yourself

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This session is designed to help you connect with your inner leader by exploring the principles of emotional intelligence (EQ), personal values, and mindset. You'll learn how to understand the principles of EQ and apply insights to enhance self-regulation, empathy, and decision-making. Through interactive exercises on personal beliefs, you'll identify and challenge these beliefs while crafting your personal leadership statement. By the end of the day, you'll have a stronger sense of self and actionable steps to grow as a confident, agile leader.

Learning outcomes

You'll learn how to understand the principles of EQ and apply insights to enhance self-regulation, empathy, and decision-making. Through interactive exercises on personal beliefs, you'll identify and challenge these beliefs while crafting your personal leadership statement. By the end of the day, you'll have a stronger sense of self and actionable steps to grow as a confident, agile leader. Key topics include: Carol Dweck’s Growth vs. Fixed Mindset. Susan David’s Emotional Agility, and strategies to navigate emotions and beliefs that can trip you up as a leader. Look at your Personal Brand

Further information 
Speakers

Maya Carson Senior Coach, Consultant and Trainer

Maya is a coach and trainer with a genuine interest in people. She has a particular interest in personality, and how this affects communication in the workplace. Prior to joining Prime Practice, Maya worked in the Public Health sector and as a University Educator. Maya also applied her skills in the corporate arena with major clients including QANTAS, IAG and Symantec. Maya works with individuals and teams to develop and optimise skills, whilst challenging habitual patterns of thinking and behaving.

Maya Carson 

Jen Cox Coach, Consultant , Trainer, Facilitator and Speaker

Jen is a dynamic Business Coach, Consultant, Facilitator, and Speaker with over 13 years of experience, including 8 years specialising in the medical industry. Her passion for behavioural and psychological growth underpins her dedication to helping businesses and individuals achieve their full potential. With qualifications in Business Coaching, Consulting, Neuro-linguistic Programming, counselling, conflict management, and strategic communication, Jen excels at crafting effective growth strategies and inspiring transformative change.

Jen Cox 

Lead Yourself


Speakers:

Maya Carson Senior Coach, Consultant and Trainer

Jen Cox Coach, Consultant , Trainer, Facilitator and Speaker

Friday 8th Aug 2025
8:30am - 4:30pm
Venue: Rydges Auckland
59 Federal Street
Auckland Central 1010
Region: Auckland
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Brought to you by Prime Practice
Level 11
151 Castlereagh Street
Sydney, NSW
2000
AUSTRALIA